The time available to plan training sessions is often limited, especially for coaches who combine hockey with other responsibilities. This book was created to provide practical tools and exercises that help coaches innovate,…
The time available to plan training sessions is often limited, especially for coaches who combine hockey with other responsibilities. This book was created to provide practical tools and exercises that help coaches innovate, avoid constant repetition, and develop dynamic training sessions that reflect the demands of modern hockey.
The goal of this book is to provide every field hockey coach with 100 exercises to design modern, objective-focused training sessions that help teams improve their overall level while developing players who are technically better prepared and smarter in their decision-making during matches.